Monday, August 16, 2010

Walking by Water

Today's weather was beautiful, nothing like the humid and unbearably hot days we have had lately.  The sun was out but the temperature was refreshing, that exact point where you don't feel too hot or too cold.  I decided to take advantage of the nice day and walk outside.  I didn't have music, just my sneakers and the crunch of the path underneath them (and some really cute Lululemon pants).  It was inspiring to see so many runners and walkers of all shapes and sizes, moving through the park and along the lake.  In a couple magazines I have read lately, I learned of a study that found that people felt happier after only five minutes of being active outside - and doing so alongside a body of water boosted the happiness effect.  During my walk today, I experienced this rush and walked further than I had first planned.  The sunshine and nature surrounding me lifted my spirits and gave me energy.  It's tough to get going sometimes, but I am planning to enjoy every last day of this Chicago summer.

Lake Michigan and Chicago skyline - photo by my hubby Scott, 2008


  1. Orange è stato usato per AS camicie cambiamento Roma un numero di volte in passato, compresi i rom terza camicia 04-05. Dal momento che Nike ha assunto nel 2014, il terzo kit AS Roma sono stati nero e grigio. La maglia pre-partita per la seconda metà della stagione 2014-15 era arancione tuttavia, prevedere l’imminente Roma terzo kit in un certo senso.maglie calcio poco prezzo,
    maglie da calcio a poco prezzo, Maglia Athletic Bilbao 2017
    comprar Maglia Atletico Madrid

  2. Your website is very interesting, it is very meaningful and inspirational. I think your website deserves to be the number one. hopefully it could be real. Thank you in advance for own variety. I wish all of you is given a long life in order to continue working obat batu empedu

  3. The very good information and images that you use on your blog are real.
    It looks really good.


  4. Very interesting article, thank you for sharing. I also want to share the following health articles, God willing, useful. Thank you :)

    Obat Tradisional Turun Berok (Hernia)
    Obat Chikungunya Alami dan Ampuh
    Pengobatan Alternatif Radang (Ensefalitis)


I'd love to hear from you!


Related Posts with Thumbnails